“I’M HAPPY IN MY OWN SKIN AGAIN!”
“I’M HAPPY IN MY OWN SKIN AGAIN!”

So you’ve always wanted to be skinny. But it’s a lot of effort, right? Well that’s what Kate thought. Kate tried fad diets. She tried calorie counting. She’d even tried other supplements and shakes before. But like many people, Kate would experience the initial euphoria...

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Do ‘pre-workout’ drinks actually work?
Do ‘pre-workout’ drinks actually work?

Your gym buddy swears by them. Your trainer says it will give you an edge. And your boyfriend wouldn’t be seen at the gym without one. Yep. Everyone’s talking about pre-workout drinks. But enough of the chat. Do they actually work? Will downing these sweet tasting drinks actually boost your...

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Why aren’t you losing weight?
Why aren’t you losing weight?

If you’ve been sticking to your healthy eating plan for a while but you still aren’t losing weight, you may be getting frustrated and thinking about giving up. Don’t! We can help! We’ve devised a simple, eight-point weight loss checklist to help you identify why you...

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Becoming an NBS stockist couldn’t be easier!

Calling all beauty and health professionals! Wanting to offer your clients a little more? Are you a: Beauty Salon Spa Nail Salon Tanning Salon Gym Health or Holistic therapist Other Health or Beauty orientated business or sole trader If you’re looking for an additional line to be able to offer...

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Ham and Egg Salad

Ingredients 1 cup baby lettuce leaves, chopped 1 cup of cucumber, chopped 150g of ham, torn 2 hard-boiled eggs 2 small tomatoes, quartered Grated carrot 1 tablespoon of diced beetroot Method Chop ingredients and add into a large mixing bowl. Delicately toss until well combined. Serve on a plate...

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Baked Oats and blueberries

  This recipe for baked oats can be adapted for a sweet or savoury dish! Ingredients 80g oats 2 eggs 1 pot of miller lite or fat-free plain yoghurt 1 and 1/2 tablespoons of Canderal 100g blueberries Method Preheat your oven to 200c/Fan 180c/Gas 6 Mix the oats, eggs, yoghurt, Canderal and...

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Phone: <a href="tel:01604459018">01604 459 018</a>
Duston, Northampton, NN5 6JB
Office Suite 1, St Luke's Centre Main Road

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