Reset your body with our 3-Day Detox Plan—the perfect step up if you loved our 1-day cleanse and want to keep your momentum going! Designed to revitalise rather than restrict, this downloadable guide replaces morning meals and lunch with nutrient-packed juices, smoothies, and soups while still letting you enjoy a protein-rich dinner every evening.

What’s Included:

• Daily Liver Kick-Start: Begin each day with hot lemon water followed by a targeted green juice—from Super Greens to Revitalising Greens—to support liver health and digestion.

• Satisfying Mid-Morning Smoothies & Hearty Soups: Stay full and focused with recipes like the Coconut Delight Smoothie, Pea & Mint Soup, and Super-Spicy Roasted Squash Soup.

• Balanced Dinners: Enjoy satisfying whole-food meals, including Baked Cod, Tofu Stir-Fry, and Soya & Ginger Salmon.

• Flexibility & Guidance: Includes tips like adding miso soup if extra hunger strikes, advice on gentle exercise, and clear safety precautions.