Pick & Mix Diet Plan
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Pick & Mix Diet Plan Downloadable Guide
Take total control of your weight-loss goals with our flexible Pick & Mix 2-Week Diet Plan! Designed to keep your routine exciting and simple, this guide lets you mix and match your favorite meals while maintaining a balanced, daily intake of 1,200 to 1,400 calories.
What’s Included:
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Flexible Daily Structure: Simply select 1 breakfast, 1 lunch, 1 dinner, and 1 to 2 snacks each day to build your own custom menu.
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Delicious Variety: Includes easy-to-make, calorie-counted options such as Poached Egg & Beans on Toast, Turkey & Pepper Fajita Sandwiches, Provencal Beef Stew, and Lime & Honey Stir-Fried Pork.
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2 Weeks of Inspiration: Keeps your meals varied across the fortnight to avoid diet boredom while staying on track with calorie and macro targets.
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Built-in Allowance: Features helpful guidelines on daily water intake, milk allowances for hot drinks, and simple swap options.
Additional Information
Additional Information
| Weight | 0.08 kg |
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| Dimensions | 12 × 3 × 7 cm |
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I no longer snack in between meals!!
I have been using NBS products since the beginning I wouldn't use any other products they are fantastic and when used correctly and consistently the results are amazing- I live the fact they do patches as they are so easy just pop one on each morning in 8 weeks I have lost just over a stone
Rosie –
Easy to use diet plan alongside the products I am using. Good selection of meals to choose from