Peel and cut into bite size chunks sweet potatoes and put on a baking tray sprayed with frylite and season.

Cook in oven for about 15 mins until tender then set aside.

1 x large onion finely chopped – sweat in frylite for 10mins then add 3 cloves of garlic crushed & 2 tsb curry powder

Cook for 1 to 2 mins then add sliced chicken fillets then give it a good stir to coat the chicken in spices.

Add 250ml of chicken stock & a can of chopped tomatoes and let it cook on med heat for about 20 mins.

Then add sweet potatoes & large handful of spinach and serve.

Yum yum enjoy.