Chicken Tikka

Delicious, spicy chicken dinner. Ingredients 2 chicken breasts 2 250g fat-free natural yoghurt Tikka spices 2 red peppers Garlic Half a red onion 1 pack of passata 1 punnet of mushrooms Fry Light Method Marinate chicken in the fridge in a mixture of tikka spices and fat-free natural yoghurt for...

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One-Pot Cajun Chicken Pasta

  A creamy, sin-free, delicious Cajun spiced pasta! Ingredients 400g – 500g penne pasta 2x chicken breasts (cut into small cubes) 2x red peppers (sliced thinly) 1x onion (sliced thinly) 4tbsp Cajun seasoning (plus extra for dusting) 1L chicken stock 1x egg 2tbsp quark/fromage frais...

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Mediterranean vegetable frittata

Ingredients 1 red onion 1 courgette 1 yellow pepper 10 plum tomatoes 4 eggs Splash of milk 30g cheese Method Sauté the vegetables in a frying pan using fry-lite. Beat the eggs and milk together, then pour this mixture over the top of the vegetables. Drop in the tomatoes, whole. Once the bottom...

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Phone: <a href="tel:01604459018">01604 459 018</a>
Natural Beauty Slimming, Unit KG-W, KG Business centre
Kingsfield Way, Northampton, NN5 7QS

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