A favourite family dinner, with only 371 calories per portion.

200g (7oz) of egg noodles
400g (14oz) of fresh bean sprouts, blanched in hot water for 2 mins
400g (14oz) of beef strips
1 tbs of fresh ginger, sliced
2 tsps of avocado oil (or other oil of choice)
1 onion, roughly chopped
4 spring onions, sliced into strips
Splash of soy sauce
3 tablespoons of oyster sauce
Black pepper

Place noodles into a saucepan of boiling hot water and simmer for 4 mins. Drain and rinse with cold water, stir in the soy sauce to coat and set aside.

Heat a wok over a high heat and add the oil and ginger. Once the flavour infuses the oil, add the beef and stir fry until golden, remove and set aside.

Add the onion and fry for a couple of mins, then add in the noodles, spring onion and bean sprouts, and fry for further couple of mins.

Add back in the beef and the oyster sauce. Mix all together and fry for a further 2 mins to combine.

Season with black pepper.

Phone: <a href="tel:01604459018">01604 459 018</a>
Natural Beauty Slimming, Unit KG-W, KG Business centre
Kingsfield Way, Northampton, NN5 7QS

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